Khloe Kardashian reveals weight loss secret – and it’s not just diet and exercise

Khloe Kardashian gained new fans this year after showing off her amazing body transformation and even gave a nod to her impressive physique in the name of her inspirational new book Strong Looks Better Naked.

And while the Keeping Up With the Kardashians star has been pictured on a seemingly daily basis as she visits the gym, her devotees have been wondering just what her secret to her amazing looks is.

Well, now the star has revealed exactly where she finds all the energy for her exercise to get herself looking great – anger.

In a new video published on her app, she said: “I work out so much better when I am sad or upset. I have so much energy when I am angry.

“Everyone is allowed to have their day, everyone is allowed to feel bad, but you got to get over it.

“So, either go to the gym, watch a funny movie, watch some good light-hearted TV, or call one of your girlfriends that always make you laugh.”

Reality star Khloe has had a difficult few months after her estranged basketball player husband Lamar Odom was found unresponsive in a legal Nevada brothel following an alleged alcohol, drugs and sexual stimulants overdose.

The sportsman is still being cared for in hospital where he is regularly visited by Khloe although she is currently recovering from a staph infection.

On how she cheers herself up, Khloe said: “Sometimes a little ice cream helps when you are down in the dumps.

“But you know what? Music is a mood changer. If I am sad and I listen to something sad, a love song or whatever, I am going to be sadder and cry.

“And sometimes you need a good cry, but you cannot sit balled up in a corner and just ‘woe is me’.”

Wise words, Khloe, wise words...

GALLERY: Khloe Kardashian looks amazing as she strips down for COMPLEX sports shoot