We’re already massive Strictly Come Dancing fans, and this year there are few new elements that promise to make the show even more exciting and brilliant. One of those things is the gorgeous Rav Wilding – and his incredible bulging muscles. In fact, the former policeman is so buff and hunky that during rehearsals he managed to burst open his tracksuit because his muscles are so big! Phew, it's enough to make us need a little sit down.
Strictly Come Dancing returns to BBC1, Friday 18 and Saturday 19 September. Are you as excited as we are?
Rav splits his pants!