Just when we were starting to come to terms with our muffin tops and bingo wings...
Kim Kardashian has tweeted a number of poolside pictures to make us shudder at the thought of revealing our stubbly, pale and wobbly bodies this summer.
Kim was hanging by the pool with her family when she got one of the Kardashian/Jenner crew to take snaps of her splashing around underwater.
In one picture Kim can be seen swimming along effortlessly at the bottom of the pool. She tweeted the picture, saying: "Swim Good".
A later black and white shot of Kim showed her with her head above the surface of the water, with the reality star tweeting: "Air needs me".
In another stylish black and white snap, Kim seemed less than impressed about being blurred out in favour of her younger sister Kylie Jenner.
"Way to blur me out @kylieejennerr!"
NEVER steal Kim's posing thunder - surely you know that by now, Kylie?
Kylie on Twitter
Kylie also spent the day keeping her Twitter followers up to date on the day's events.
She tweeted a photo of her sunglasses by the side of the pool: "Pool day," she said.
Plus a picture of a striking black bikini: "Love this bathing suit".
Now excuse us, we're off to the gym. And we're never coming back...