When Gwynnie revealed her new amazingly toned body last week at the premiere of new film Iron Man, we all had a bit of a gasp. So luckily for us, her and Madge's trainer Tracey Anderson has revealed her secret to losing 20 pounds in 6 weeks *eek*. Apparently the key is dancing, and to constantly change your routine. “It’s perfectly healthy,” says Trace. "You should be dripping sweat and taking very few breaks,” she adds. *double eek*. She's also created a short-term diet which bans processed food, dairy and all spices, booze and caffeine. You can go to tracyandersonmethod.com for more info or, er, stuff a KitKat in your face like we're doing right now...
Madge & Gwyn's body secrets