The Heat Confessional

If you suffer with the Monday morning blues, fight the feeling with a good-old catch up, heat Radio-style. There are reasons to be cheerful, people!
Prove it with your tales of all the brilliant things you got up to at the weekend. E-mail your stories to studio@heatworld.com and the cream of the crop will be be shared on air. (Don't forget to give us your telephone number so we can call you back and get you confessing live on air!)
Click on the clips below to see what your fellow listeners have been getting up to!
Chat about it in the forums - come on, 'fess up!
Lied about party
Lied to work
Broken jeans
Your 'diet Coke' Break!
Have a diet Coke Break on us, with three fab songs in a row - chosen by you!
The 'diet Coke' playlists
The latest essential tracks - just add gym shoes, dancing shoes and tissues!
Your 'diet Coke' Break
Have a diet Coke Break on us, with three fab songs in a row - chosen by you!
My Bff
We get our guests to tell us the most famous celebs number they've got in their phone!
Spin or Bin?
Listen to the Ting Tings' new track 'Shut up and let me go' then either Spin or Bin it!
















