Woop! It's Friday and there are so many reasons to celebrate the end of the week. Firstly, we're gagging for a vino and a curry – and then tomorrow, all the TV fun begins. We'll of course be catching up with our pals Matt Littler and Darren Jeffries on Red Bull Rivals on C4 at 1pm. And then there's Ricky Whittle prancing about in tight pants on Strictly to look forward to later on. But it just wouldn't feel like a Saturday if we didn't grab our duvet and plonk ourselves on the sofa in time for The X Factor at 8pm. This week, the remaining finalists are going to be belting their hearts out for Rock Week, and we can't wait to see the likes of Olly, Stacey, JEdward and even little Lloyd give it their best shot. Who will stay and who will go on Sunday? WHO KNOWS. We do know, however, that JLS and Bon Jovi will be performing LIVE on Sunday's show. Oh yes, BRING. IT. ON.
Red Bull Rivals, Saturday, T4, 1pm
Strictly Come Dancing, Saturday, BBC1, 6.50pm
The X Factor, Saturday & Sunday, ITV1, 8pm
Countdown to The X Factor...